Monthly Archives: March 2012

A great key to strengthen your relationships and improve your life.

Every couple should practice mindfulness.  Without it, your relationship becomes open to “what-if’s”, doubts, and the vagaries of life.  But what is mindfulness? Living in the moment. Stopping to smell the roses. What these two things have in common is … Continue reading

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Back in the saddle again

Do you ever find yourself waking up one morning and discovering that you have lost a day, a week, a month, large swaths of time?  That’s what waking up was like for me today when that annoying biannual event known … Continue reading

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